Children and essential oils in aromatherapy

We must first remember that essential oils are powerful compounds and that although they are natural extracts from various botanical material, they are highly concentrated, and should never be left where children can get hold of them.

Although we believe that essential oils can be beneficial to the general health of adults as well as children, it must be kept in mind that essential oils should never be taken orally, unless so advised by your licensed medical practitioner, and that even small amounts of essential oils that are ingested can cause severe medical problems.

• When buying essential oils make sure that the bottles are screwed securely closed and that a dropper dispenser is fitted into the neck of the bottle.
• Keep your essential oils in a safe place - not only will it keep them out of the reach of small hands, but a cool dark place will also help to retard oxidation of the oils.
• Never use essential oils undiluted on the skin, and when preparing a blend for a child, remember that you would halve the strength - where you would normally include a 2 % dilution of essential oil to the carrier oil, you would prepare a 1 % dilution for use on a child.
• You use a weaker dilution on children because their bodies are smaller and their skins are also more sensitive - in adults you would use 6 drops of essential oil to 20 ml carrier oil, while on children you would only use 2 - 3 drops to 20 ml of carrier oil.
• Should you use essential oils in steam inhalation, never leave the child alone or unsupervised, and keep the inhalation to 1 minute.

Essential oils that are suitable for children 

• Tea tree
• Lavender
• Chamomile Roman

(To make it easy remember - T L C)

The above oils are suitable for children and can be used for

• Bathing
• Massage
• Soap
• Hair Shampoo 

What is so good about rosemary essential oil?

Recipe for Rosemary and Lavender Calming Spray!

Ingredients:
- 100ml Spray/Mist head Bottle
- Lavender floral water
- 20 drops Rosemary essential oil
- 20 drops Lavender essential oil
- 120 drops AOL-01 Emulsifier

Directions: Combine all ingredients in a 2 ounce mister/spray bottle. Spray whenever necessary for calming effect. Shelf stable, no need to refrigerate, and will last indefinitely.

"Great for dealing with rambunctious children or just spraying whenever tensions rise. According to Andrea, “The results are literally amazing! The children, and I, immediately receive a sense of calm!"

Medicinal Uses of Lemongrass Essential Oil In Soap

Lemongrass is a plant that is commonly used in Asian cuisine but which may provide therapeutic and medical benefits. Easily available from any ethnic store, health food store, online merchant or in the seasoning aisle of the supermarket, its anti-bacterial, anti-microbial, antioxidant and therapeutic properties make lemongrass a useful alternative or complementary remedy for a wide spectrum of common ailments. Whether using the dried leaves steeped to make tea or the extracted essential oil, lemongrass produces considerable benefits.
What is lemongrass?
Lemongrass is a perennial plant with thin, long leaves and is indigenous to India and other areas of the Asian continent including Cambodia, Indonesia, Malaysia, Thailand and Vietnam. It is also common in Ceylon, Central America, China, Guatemala, India, Java, Madagascar, Sri Lanka, the West Indian islands and Zambia. There are more than fifty varieties of lemongrass but not all are suitable for consumption or medical use. The lemongrass plant usually reaches heights of three feet or one meter and is found mainly in the wild.
Lemongrass has long being used as a flavoring in Asian style cooking. When added to recipes, the citrus-like flavor of the lemongrass herb powder or dried leaf adds a unique element to the meal. Though lemongrass is more widely known for its use as tea, it may be added to curries, beef, fish, poultry, seafood and soups.

Alternative names

The name of the lemongrass plant is purported to be due to its lemony scent and taste. There are over fifty species of lemongrass but the scientific names for the ones more commonly used for cooking and healing are cymbopogon citratrus and cymbopagon flexuosus. In India it is more popularly referred to as choomana poolu. There are many other common names by which lemongrass is known. These include andropogon citratus, barbed wire grass, British Indian lemongrass, Ceylon citronella grass, citronella, citronella grass, citronnelle de Java, East Indian lemongrass, Guatemala lemongrass, hierba Luisa, Hierba de Limón, Indian Melissa, Indian Verbena, Madagascar Lemongrass, silky heads, tanglad, te-de-limon, Verveine Indienne and West Indian lemongrass. Some of these names are culturally specific. In the Caribbean it is known widely as fever grass, attesting to its traditional use to relieve the symptoms of fever.

Properties

The main chemical component found in lemongrass is citral, an aromatic compound, also known as lemonal. Citral is used in perfumes because of its lemon odor. It is the presence of citral which accounts for lemongrass’ lemon scent. It is an antimicrobial and therefore effective in destroying or inhibiting microorganisms. Citral also contains antifungal properties. This chemical has pheromonal qualities, which explains its industrial use as an insect repellant. It also has a positive effective on the body’s ability to use Vitamin A. The compounds myrcene, citronellal, geranyl acetate, nerol and geraniol are found in varying quantities in Citral. Myrcene, geraniol and nerol contribute to lemongrass’ strong fragrance, citronella acts as an insecticide and geranyl acetate is another flavoring agent. Lemongrass has rubefacient properties, meaning that it may be able to improve blood circulation.

Production

Lemongrass grows year-round in tropical climates with warm temperatures. Mature plants can be as short as two feet and may reach as high as four feet tall. The plant usually grows wild and is easily promulgated. Lemon grass does not usually produce seeds. It is reproduced with portions of the root. Lemongrass can survive in outdoor or indoor environments, provided that there is adequate sunlight, the soil is adequately nourished and it is given plenty water. Lemongrass has a citrus-like (lemon) smell.

Preparation

The most common preparation of lemongrass for tea consumption involves picking and leaving the leaves to dry. The dried leaves are brewed in hot water for a few minutes. After straining the leaf residue, any desired sweetener may be added. For flavoring recipes the crushed or pulverized dried leaves are added during meal preparation. It can add a unique citrus flavor to culinary concoctions.

Lemongrass has been reported to have innumerable therapeutic and other health benefits. Widely used to alleviate certain respiratory conditions including laryngitis and sore throats, lemongrass has earned a reputation for its anti-pyretic property which reduces high fevers. Called fevergrass in some cultures the vapor is inhaled, leading to increased perspiration and eventually the complete removal of fever.

Lemongrass has powerful pain relieving properties. It helps to alleviate muscle spasms by relaxing the muscles thereby leading to the reduction of pain-related symptoms. It is thus useful for all types of pain including abdominal pain, headaches, joint pains, muscle pains, digestive tract spasms, muscle cramps, stomachache and others. This remedy has also been linked to increasing the body’s ability to repair damaged connective tissue such as cartilage, ligaments and tendons and is thus recommended for these types of injuries. Another related benefit is for improvements in blood circulation.

As an antifungal and antibacterial, lemongrass inhibits bacteria and yeast growth. For this it is useful for gastrointestinal infections and may also be applied externally to wounds as it fights germs. As an antioxidant lemongrass, contributes to liver and pancreatic health by helping the body to more quickly remove toxins. It has also being linked to lowered or normalized cholesterol levels. It also treat digestive issues including gastro-enteritis and may be helpful in relieving constipation.

Some sources suggest that lemongrass has antidepressant properties and is thus beneficial for nervous and stress-related conditions. It is said to be helpful in alleviating anxiety and depressive symptoms. It helps to strengthen the nervous system and may thus be useful for conditions such as Parkinson’s disease.

The presence of Vitamin A in lemongrass makes it helpful for skin issues such as acne pimples. It helps to brighten the skin and eyes and clear up oily skin thus improving acne. Its antibacterial property is also valuable for skin infections. Lemongrass may improve poor body odor by controlling excessive sweating.

One research conducted at the Ben Gurion University in Israel has found possible benefits of the citral found in lemongrass on cancer. It reveals that this compound may contribute to the death of cancer cells with no noted negative effect on normal cells.

Our 1st product! 保护您全家的：“ 天然有机精油驱蚊手工皂”！Sabun Serai Anti Nyamuk melindungi keluarga anda dari Aedes !

Organic Lemongrass Soap protect your family from aedes

《天然有机精油驱蚊手工皂》预防您挚爱的家人有机会让黑斑蚊接近！

Lemongrass (Cymbopogon ciatrus) is a tropical herb found in Asia.  Lemongrass has an aromatic citrus taste with a hint of ginger. This herb is widely used for Asian food and beverage.  Lemonrgass is also found in candles, perfumes, and soaps.

What are the benefits of lemongrass? It has calming effect that helps to relieve stress and insomnia. People in tropical area also use lemon grass as insect repellent. Combined with other herbs, lemongrass will double its benefits. The duo of lemon grass and pepper will heal menstrual sickness. Lemongrass is also made for herbs tea to soothe body and heal diuretic.

Lemongrass for beauty and health? Why not.

Lemongrass is one of the important herbs for soap that gives health and beauty benefits.

Essential lemon grass oil, olive oil, coconut oil, and other herbs are poured together into  a piece of soap bar.

Benefit to health:
• Cure and prevent  pimples.
• Curing of itching and skin disease.
• Tighten and smooth the skin.
• Whitening skin.
• Eliminates body odor.

Apply to your skin during bathtime and enjoy the touch of nature. Unique scent, smooth texture, mild bubbles.

Fresh and natural.

Used before midnite sleep, you can feel relax and sleep sound.

Essential Oil Care for Children & Babies

The information on this page is for educational purposes only. It is not meant to be used to diagnose, prescribe or treat any disease, illness or injury. Seek professional medical attention if your child appears to have any disease, illness or injury.

When using essential oils on babies and children, it is always best to dilute 1-2 drops of pure essential oils with 1/2-1 tsp. vegetable oil. If the oils are used in a bath, always use a bath gel base as a dispersing agent for the oils.

Keep essential oils out of children's reach. If an oil is ever ingested, give the child an oil-soluble liquid such as milk, cream, or half & half. Then call your local poison control center or seek emergency medical attention. A few drops of pure essential oil shouldn't be life-threatening, but for your protection, it is best to take these precautions.

In Shirley Price's book, Aromatherapy for Babies and Children, she mentions 19 oils that are safe for children. These oils are:

• Bergamot (Citrus bergamia)*
• Cedarwood (Cedrus atlantica)**
• Chamomile, Roman (Chamaemelum nobile)
• Cypress (Cupressus sempervirens)
• Frankincense (Boswellia carteri)
• Geranium (Pelargonium graveolens)
• Ginger (Zingiber officinale)
• Lavender (Lavandula angustifolia)
• Lemon (Citrus limon)*
• Mandarin (Citrus reticulata)*
• Marjoram (Origanum majorana)
• Melaleuca-Tea Tree (Melaleuca alternifolia)
• Orange (Citrus aurantium)*
• Rose Otto (Rosa damascena)
• Rosemary (Rosmarinus officinalis)**
• Rosewood (Aniba rosaeodora)
• Sandalwood (Santalum album)
• Thyme (Thumus vulgaris CT linalol)
• Ylang Ylang (Cananga odorata)

*These oils are photosensative; always dilute. To prevent a rash or pigmentation of the skin, do not use citrus oils when exposed to direct sunlight.

**These oils should never be used undiluted on babies and children.

Caution: Do not use synthetic or adulterated oils. Do not use oils with different botanical names until the safety data has been thoroughly reviewed.

Essential Oil Uses for Babies and Children

See the Common and Botanical Name Index for the botanical name of each oil listed below.

Colic: Bergamot, ginger, mandarin, marjoram, Roman chamomile, rosemary, or ylang ylang. Blend: Combine 2 Tbsp. Almond oil with 1 drop Roman chamomile, 1 drop lavender, and 1 drop geranium. Mix and apply to stomach and back. Note: Burping the baby, and keeping the abdomen warm with a warm (not hot) water bottle will often bring relief.

Common Cold: Cedarwood, lemon, Melaleuca ericifolia, rosemary, rose, sandalwood, or thyme. Blend: Combine 2 Tbsp. vegetable oil with 2 drops melaleuca (Tea Tree), 1 drop lemon, and 1 drop rose otto. Massage a little of the blend on neck and chest.

Constipation: Ginger, mandarin, orange, or rosemary. Dilute one of the oils and massage on stomach and feet.

Cradle Cap: Blend: Combine 2 Tbsp. almond oil with 1 drop lemon and 1 drop geranium or with 1 drop cedarwood and 1 sandalwood. Mix and apply a small amount on head.

Croup: Marjoram, ravensara, rosewood, sandalwood, or thyme. Dilute for massage or diffuse. Bundle baby or child up and take outside to breathe cold air.

Crying: Cypress, frankincense, geranium, lavender, Roman chamomile, rose otto, or ylang ylang. Dilute for massage or diffuse.

Diaper Rash: Lavender (dilute and apply). Blend: Combine 1 drop Roman chamomile and 1 drop lavender with vegetable oil and apply.

Digestion (sluggish): Lemon or orange. Dilute and massage feet and stomach.

Dry Skin: Rosewood or sandalwood. Dilute and apply.

Earache: Lavender, melaleuca (Tea Tree), Melaleuca ericifolia, Roman chamomile, or thyme (sweet). Put a diluted drop of oil on a cotton ball and place on the surface of the ear; rub a little bit of diluted oil behind the ear. Blend: Combine 2 Tbsp. vegetable oil with 2 drops lavender, 1 drop Roman chamomile, and 1 drop melaleuca (Tea Tree). Put a drop on a cotton ball and put on surface of the ear, rub behind the ear and on the ear Vita Flex feet points.

Fever: Lavender. Dilute in vegetable oil and massage baby or child (back of neck, feet, behind ear, etc.). Peppermint (diffuse only).

Flu: Cypress, lemon, Melaleuca ericifolia. Dilute 1 drop of each in 1 Tbsp. bath gel base for a bath or diffuse.

Hiccoughs: Mandarin. Diffuse

Jaundice: Geranium, lemon, lime, mandarin, or rosemary. Dilute and apply on the liver area and on the liver Vita Flex feet points.

Premature: Since premature babies have very thin and sensitive skin, it is best to avoid the use of essential oils.

Rashes: Lavender, Roman chamomile, rose otto, or sandalwood. Dilute and apply.

Teeth Grinding: Lavender (rub on feet).

Tonsillitis: Ginger, lavender, lemon, or melaleuca (Tea Tree), Roman chamomile. Dilute and apply.

Thrush: Geranium, lavender, lemon, melaleuca (Tea Tree), Melaleuca ericifolia, rosewood, or thyme. Dilute and apply.Blend: 2 Tbsp. garlic oil, 8 drops lavender, 8 drops Melaleuca ericifolia, 1 ml. Vitamin E oil. Apply to nipples just before nursing, or with a clean finger into baby's mouth.

For more information on the use of essential oils and aromatherapy for babies and children, see also the booksAromatherapy and Massage for Mother and Baby by Allison England, and Aromatherapy for the Healthy Child by Valerie Ann Worwood.

The information on this page is an abridgement from the Reference Guide for Essential Oils "Personal Guide" section by Connie and Alan Higley, ©1998-2002. This information has been designed to help educate the reader in regard to the subject matter covered. This information is provided with the understanding that the publisher, the authors, and Abundant Health, LLC are not liable for the misconception or misuse of the information provided. It is not provided in order to diagnose, prescribe, or treat any disease, illness, or injured condition of the body. The authors, publisher, and Abundant Health LLC shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused directly or indirectly by this information. The information presented is in no way inteded as a substitute for medical counseling. Anyone suffering from any disease, illness, or injury should consult a qualified health care professional.

21 Things You Should Know About Using Essential Oils

Lord help me, people. I’ve spent the last two days trying to write a concise, easy guide to essential oils and their safety, and it ended up being just an enormous dump of information that no would want to ingest in a single blog post.

Therefore, you’re getting the quickest, easiest 21 facts you need to keep in mind. These things include safety measures, essential oil facts, therapeutic uses, and more. You’ll like this better. I promise.

However, at the end of this post, I am going to give extensive references to those of you who would like to learn more about the fascinating world of essential oils, as well as a list of my top 7 recommended essential oils for any household to have.

21 Things You Should Know About Essential Oils

• Essential oils are not really oils. They do not contain the fatty acids that constitute what we would consider an actual oil. Valerie Gennari Cooksley, author of Aromatherapy: Soothing Remedies to Restore, Rejuvenate and Heal defines essential oils as “highly concentrated plant constituents possessing potent medicinal and cosmetic qualities.” However, I think Stephanie Tourles nailed it in Organic Body Care recipes when she said, “I consider essential oils the life forceor the soul of the plant.”
• Most essential oils are high in antibacterial, antifungal, and antiviral properties: This makes them an excellent addition to your homemade cleaning preparations. Oils that are best for cleaning are: Lemon, grapefruit, eucalyptus, peppermint, tea tree, lavender, and rosemary.
• Essential oils are miniscule in molecular size, which means they are absorbed well by the skin – making them perfect ingredients in personal care items intended to heal, soften, and nourish. However, they do not accumulate in the body over time – they simply offer up their healing properties and then pass on through.
• Scientific studies have shown that rosemary essential oil helps your brain perform.Specifically, smelling rosemary essential oil helps memory recall and performance on tests. Interestingly, this study also showed that groups that inhaled either rosemary or lavender essential oil felt much more relaxed than those who inhaled no odor at all.
• Fragrance oils and essential oils are NOT the same thing. As a rule of thumb, if you see the word “fragrance” or “fragrance oil” or even “perfume” on anything, you can assume this is synthetic and NOT natural. (Even if it says natural fragrance.)
• Essential oils are wholly natural and cannot be patented; which means that you’ll never see an essential oil in a pharmaceutical drug. As such, you can expect that the vast majority of mainstream healthcare practitioners will never recommend essential oils as therapeutic alternatives to drugs. More importantly, because essential oils cannot be patented, drug companies will not waste money studying them. This limits our scientific knowledge of essential oils GREATLY, and the majority of what we know about them are things that have been passed down through thousands of years of personal use and experimentation.
• Enormous amounts of plants are needed to produce essential oil. In fact, on the extreme end, it takes 4000 pounds of Bulgarian roses to produce 1 pound of essential oil. Other plants like lavender only take 100 pounds of plant material to produce a pound of essential oil. Still, can you imagine how concentrated essential oils must be, in light of how many plants are used to produce them?

• Most essential oils should never be used undiluted on the skin. Instead, they should be combined with “real” oils (called carrier oils), waxes, butters, alcohols, or other diluting measures. Because they’re so concentrated, if you don’t dilute, you may end up with an unfortunate reaction (and unhappy skin).
• There are a few essential oils that are generally recognized as safe to use undiluted. Of course, there has to be a few exceptions to the rule. Again, in Organic Body Care Recipes, the author points out that the only essential oils that are widely acknowledged as safe to use undiluted (sparingly) are: lavender, German chamomile, tea tree, sandalwood, and rose geranium.
• Never use an undiluted essential oil on a baby or child. Children have much thinner, more delicate skin than adults have, and tend to be very sensitive to the potency of essential oils. In fact, even if you do use essential oil in a recipe for children, only use half of the essential oil recommended in the recipe. That’s all they’ll need, anyway. (Here is a list of 19 essential oils that are safe for babies and children.)
• Avoid the following essential oils while pregnant or nursing (and skip EOs completely in your first trimester): Aniseed, cedarwood, chamomile, cinnamon, clary sage, clove, ginger, jasmine, lemon, nutmeg, rosemary, sage (this is only a partial list of some of the more common essential oils.
• To test if you’re sensitive to an essential oil (which is probably best to do before using it in a skincare preparation): Combine one drop of essential oil with 1/2 tsp carrier oil (like olive, jojoba, or sweet almond). Rub this on the inside, upper portion of your arm and wait a few hours. If no redness or itching develops, you’re most likely not sensitive to that essential oil.
• Keep all essential oils out of the reach of children – and avoid contact with your eyes.This is just standard safety precautions, but must be mentioned.
• Do not take essential oils internally, especially oils like wintergreen and eucalyptus.While some essential oils may be used well-diluted in something like toothpaste with safety, it’s generally recognized that there’s no need to take essential oils internally. In fact, there are several toxic essential oils that should be avoided even through skin contact. Luckily, these are NOT common essential oils, and most of them you’ll never find in the store.

• Not all essential oils are created equally, nor does more expensive necessarily mean “better.” There are certain brands I will use in a less therapeutic fashion (like for cleaning), because they’re far less expensive than their counterparts. When you see a wide fluctuation in price between, say, lavender essential oils, you can bet that the far less expensive one is likely lower in quality. However, a small variation in price differences on the higher end will NOT mean a better essential oil. It will just mean a higher price. (A little birdie also told me that there are also only a handful of essential oil distilleries in the world, which means that most essential oils come from the exact same places – thus there is little difference in quality between the more “typically priced” EOs.) What I’m saying here is: Understand that you DO have to pay for quality, but that if you’re just using essential oils in non-therapeutic fashions, it’s okay to use less expensive oils. But if you want high quality, I suggest using Puuuv Soap supply essential oils or any other ethical supplier that offers organic essential oils (grown without pesticides or toxic fertilizers).
• To test your essential oil to see how “pure” it is, put a single drop of it on a piece of construction paper. If it evaporates quickly and leaves no noticeable ring, it is pure. If you have a ring left, then it is likely diluted by the manufacturer with an oil of some sort (this test will not work for myrrh, patchouli, and absolutes).
• Essential oils will last for at least 5 years (if not 10), so one bottle could literally last you a decade. Hopefully that thought will help mitigate the cost involved in purchasing some essential oils. Because they are SO concentrated and only a tiny amount is needed in anything you do, they’ll last you a very, very long time. The only exception to this rule is citrus oils, which will see a reduction in potency after a year or two.
• Store your essential oils in dark glass bottles (which they were probably packaged in) and out of direct sunlight. This is simply to help preserve their potency.
• Remember that what you’re allergic to in food, you will be allergic to in essential oils.So if, for some reason, you can’t eat sage without breaking out in a rash, steer clear of sage essential oil (or any product containing it).
• USE ESSENTIAL OILS TO HELP YOUR MOOD. Lavender, peppermint, grapefruit, chamomile, lemon, ylang-ylang all help produce happy, joyous moods. Clary sage helps with PMS (although there have been reports that overuse of clary sage can lead to intoxication). Rosemary increases focus and concentration. Don’t forget the mood benefits of essential oils. 
• The recommended usage of many essential oils is hotly contested throughout the aromatherapy profession. The majority of oils you find in the supermarket are absolutely safe (though you should research them before using them); however, once you start digging into the world of essential oils, you’ll find that professionals – even within the same organization – debate extensively over the use of certain oils. If you’re ever unsure about an oil or its use, do the research you can, and if you still cannot make up your mind as to its safety – avoid it. But, by all means, do NOT be afraid of essential oils. Just use them with care and respect, and all will be fine.

Recommended Essential Oils to Get You Started

“What essential oils do you recommend I buy?” is the number one question I receive.

It’s a tough one to answer, because what EOs you buy depends on what you’re going to use them for. Nonetheless, I’ve narrowed it down to 7 essential oils to consider when starting to use them in your personal care products or homemade cleaning supplies.

• Peppermint (good for lip balms, oily/acneic skin, and cleaning products)
• Rosemary (good for hair preparations, oily/acneic skin, and cleaning products)
• Sweet orange (good for all skin types and very soothing in room sprays for children)
• Rose geranium (good for all skin types, creating perfumes, and for use in homemade moisturizers)
• Tea tree (great for healing, getting rid of dandruff, oily/acneic skin, and cleaning products)
• Lavender (great for all skin types, for relaxation, hair preparations, and cleaning products)
• Lemon (great for lifting moods, cleaning preparations, and sparingly in toners and products for oily skin)

All of these essential oils also happen to be some of the least expensive and easiest to find. Bonus!

Where should you buy them?

• Mountain Rose Herbs
• More Than Alive (who graciously supplied Crunchy Betty with the Beeyoutiful essential oils found in the first picture)
• Whole Foods/Trader Joes (or your local natural foods store)
• iHerb (use my personal code OZE706 at checkout to get $5 off your first purchase there)

Want to Learn More About Aromatherapy and Essential Oils?

Here are some of my favorite references for learning more about how to safely and effectively use essential oils in skincare, aromatherapy, and cleaning products.

• Aromaweb is the best source for all things aromatherapy on the internet
• Wavelengths Natural Health has an abundance of information on essential oil profiles and aromatherapy
• All of the essential oil profiles on Mountain Rose Herbs contain descriptions, usage, and precautions (so it’s my favorite place to look up a single essential oil)
• The book Aromatherapy: Soothing Remedies to Restore, Rejuvenate, and Heal contains an incredible amount of level-headed knowledge and recipes using essential oils
• The Essential Oils Book by Colleen K. Dodt is small, but chock full of great info
• And The Complete Book of Essential Oils and Aromatherapy is one last book to look for when learning more (and for more great recipes)

Would you believe that, even though this post is about 3000 words shorter than the original, you still learned THAT MUCH in 21 facts?

Unfortunately, there’s still so. much. more. to. talk. about. SO MUCH MORE.

So have at it.

Any questions? Anything you think other people should know about essential oils that I didn’t cover? Add to the wealth of knowledge and leave your comment.